Fresh smoothies and tropical bowls at Naturaw Smoothie Bar & Cafe

Hamden, Connecticut

Blend. Nourish. Glow.

Handcrafted smoothies, bold Caribbean flavors, and wholesome eats - made with love in Hamden, CT.

Our Roots

At Naturaw Smoothie Bar & Cafe, every sip and every bite is crafted with soul. Rooted in Caribbean tradition and fueled by a passion for wholesome living, we blend vibrant tropical fruits, nutrient-rich superfoods, and bold island spices into creations that nourish your body and lift your spirit. From our signature açaí bowls to our fiery jerk chicken wraps, everything is made fresh, made with love, and made for you - right here on Whitney Avenue in Hamden.

Fan Favorites

Acai Bowl topped with granola, coconut flakes, banana, and fresh berries

Acai Bowl

Delicious Açaí Bowl with Toppings like granola, coconut flakes, banana, blueberry, strawberry, peanut butter, Nutella and honey

Peanut Punch smoothie with peanut butter, oats, and banana

Peanut Punch

A delightful blend of peanut butter, peanuts, oats, banana, vanilla and cinnamon. Recommend base of Almond Milk.

Jerk Chicken Wrap with Caribbean spices and fresh veggies

Jerk Chicken Wrap

Tender grilled chicken seasoned with bold Caribbean jerk spices, wrapped in a soft tortilla with spring mix, fresh veggies, and a drizzle of our Jerk sauce. A perfect balance of smoky, spicy, and fresh.

Chickpea Salad with crisp veggies and zesty dressing

Chickpea Salad

A refreshing blend of chickpeas, crisp veggies, and herbs tossed in a light, zesty dressing. Perfect as a protein-packed side or a light bite on its own.

Mango Mania smoothie with mango and pineapple

Mango Mania

Mango and pineapple whirl together in a fruity dance party! We recommend with Apple juice for best results.

Piña Colada smoothie with pineapple and coconut

Piña Colada

Pineapple and coconut blend into a creamy smoothie.

What People Are Saying

5.0

Based on 30 ratings

Wonderful smoothies and food made with love. The owner is such a beautiful soul. Can't recommend enough!

A
Adam C

Best AÇAÍ bowl in CT!!! A must try

O
Omar H

Good Questions

What meals do you serve?

Naturaw Smoothie Bar & Cafe in Hamden, CT serves fresh, wholesome American cuisine perfect for health-conscious diners. Our menu features nutrient-packed options like the vibrant Acai Bowl topped with granola, banana, and blueberry, and the protein-rich Peanut Punch smoothie blended with peanut butter and oats. Craving something savory? Try our bold Jerk Chicken Wrap or refreshing Chickpea Salad, ideal for a light, satisfying meal. Cool down with our tropical Mango Mania smoothie, a fruity blend of mango and pineapple. Whether for breakfast, lunch, or a healthy snack, Naturaw has something delicious for everyone.

Do you offer delivery or takeout?

Yes, we offer both delivery and pickup. Order conveniently online for your preferred option.

Where are you located?

We are located at 4133 Whitney Ave, Hamden, CT 06518, United States.

What areas do you serve?

Naturaw Smoothie Bar & Cafe proudly serves Hamden and surrounding areas including New Haven, North Haven, East Haven, Woodbridge, Bethany, Orange, West Haven, Ansonia, Derby, and Shelton, CT.

Find Us

Address
4133 Whitney Ave
Hamden, CT 06518
United States
Hours
Sunday11:00 AM - 3:00 PM Monday10:00 AM - 4:00 PM Tuesday9:00 AM - 4:00 PM Wednesday9:00 AM - 6:00 PM Thursday9:00 AM - 6:00 PM Friday9:00 AM - 4:00 PM Saturday10:00 AM - 4:00 PM
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